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When "More Research" Becomes the Problem: Breaking Career Decision Paralysis

You've read dozens of articles about career transitions. Taken three different personality assessments. Asked everyone you know what they think you should do. Attended webinars. Downloaded worksheets. Made pro/con lists.

And you're no closer to deciding than you were three months ago.

This isn't laziness. It's not fear (though fear is definitely involved). This is analysis paralysis disguised as due diligence.


Why Smart People Get Stuck

Career changers tend to be thoughtful, conscientious people. You don't make rash decisions. You gather information. You weigh options carefully.

These are generally good qualities. Until they become obstacles.

Here's what happens: Every option feels like it will define your entire future. The stakes feel enormous. So you keep researching, hoping one more article will give you certainty.

But certainty never comes from more information. The internet has unlimited information. You could research forever.

Clarity comes from a different place entirely.


 Hand holding compass outdoors, symbolizing finding direction and clarity in career decision-making
Photo by Valentin Antonucci on Pexels

What Actually Creates Clarity

In my work with career changers, clarity emerges from understanding three specific things:


What you're genuinely good at. Not what you're adequate at or what you've been doing for years. What comes naturally to you that others find difficult.


What you actually value. Not what you think you should value or what looks impressive. What matters enough that you'd sacrifice other things for it.


What you absolutely won't compromise on. Your non-negotiables. The things that, if missing, make you miserable no matter how perfect everything else looks on paper.

Most people I work with can articulate vague versions of these. "I'm good with people." "I value work-life balance." "I want meaningful work."

But vague doesn't create decisions. Specific does.


The Framework That Helps

The LEAH Method breaks this down into a structured process:

Learn: What do you actually know about yourself? Not personality quiz results—specific patterns from your work history. What tasks energize you versus drain you? When have you been most effective?

Explore: What options actually exist? Not dream jobs from LinkedIn articles, but real roles in real companies doing work that matches what you've learned about yourself.

Align: Where's the overlap? Which opportunities genuinely fit your skills, values, and non-negotiables—not just conceptually, but practically?

Harness: How do you position yourself for those specific opportunities? What story connects where you've been to where you want to go?

This isn't complicated. But it is specific. And specificity is what breaks paralysis.


Why This Works Faster Than Research

Most people I work with discover their direction in 2–3 weeks using this framework. Not because they suddenly have perfect information about every possible career path. Because they have enough clarity about themselves to make a confident decision.

The research phase never ends if you're looking for certainty. The decision phase begins when you understand what actually matters to you.


What This Looks Like in Practice

Instead of "Should I go into marketing or project management or consulting?" it becomes "I need work that involves strategic thinking and clear deliverables, with autonomy over my process and a collaborative team environment. Project management roles in mid-size tech companies match this better than the other options."

Specific. Defendable. Based on self-knowledge, not external validation.


The Relief of Deciding

There's a particular exhaustion that comes from chronic indecision. The mental energy spent keeping every option alive. The anxiety of having too many paths forward.

Once you actually decide, that exhaustion lifts. Even if the decision isn't perfect. Even if you're a little scared. The relief of movement after being stuck for months is significant.


Moving Forward

If you've been researching career options for more than three months, more research probably isn't the answer. A framework to process what you already know is.

Clarity doesn't require perfect information. It requires understanding what matters to you—specifically enough to make a decision you can stand behind.

What decision would you make if you stopped waiting for certainty?


 
 
 

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Leahanne Thomas | Creator of the LEAH Method™
Helping professionals find clarity, confidence, and the right fit.
© 2025 PhosteraLT / LT Coaching & Consulting, LLC

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